Zero-Carb Keto Foods for Busy People: Rich in Magnesium and Vitamin B12


Salmon: This fatty fish is not only carb-free but also a fantastic source of vitamin B12 and magnesium, making it a perfect choice for keto enthusiasts on the go.

Spinach: Loaded with essential nutrients, spinach is a zero-carb leafy green that provides an ample supply of magnesium and some B vitamins, including B12.

Pork Rinds: A crunchy and satisfying snack, pork rinds contain zero carbs, offering a quick magnesium boost and traces of vitamin B12.

Avocado: Creamy and delicious, avocados are a staple for keto dieters, offering healthy fats, magnesium, and a hint of vitamin B12.

Beef Liver: A nutrient powerhouse, beef liver is carb-free and rich in both magnesium and vitamin B12, making it a great choice for busy individuals following a keto diet.