Traveling the World: How to Get Your Daily Vitamin Fix

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Trail Mix Delight: A blend of nuts, seeds, and dried fruits provides a hearty dose of vitamins, fiber, and healthy fats for sustained energy during your travels.

Greek Yogurt Parfait: Pack a container of Greek yogurt with berries and honey for a protein-packed snack rich in calcium, probiotics, and antioxidants.

Sliced Veggies with Hummus: Carrot, cucumber, and bell pepper slices paired with hummus are a portable, vitamin-packed combo that's perfect for snacking on the road.

Nut Butter & Banana Sandwich: Spread almond or peanut butter on whole-grain bread and add banana slices for a potassium and protein-rich snack to keep you going.

Hard-Boiled Eggs: High in protein and vitamin B12, hard-boiled eggs are a convenient and nutritious option that doesn't require refrigeration.

Cherry Tomatoes with Mozzarella: Enjoy a mini Caprese salad by combining cherry tomatoes, fresh mozzarella, and basil, providing vitamins A, C, and calcium.

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