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Avocado (15% of the daily value per serving): Creamy and nutritious, avocados are a keto-friendly source of magnesium, perfect for guacamole or salad toppings.
Spinach (19% of the daily value per serving): This leafy green is not only low in carbs but also a magnesium powerhouse, great for keto-friendly salads and smoothies.
Almonds (19% of the daily value per serving): A convenient keto snack, almonds are rich in magnesium and healthy fats to keep you energized.
Salmon (13% of the daily value per serving): Fatty fish like salmon provide not only omega-3s but also magnesium, making it a fantastic keto protein choice.
Chard (38% of the daily value per serving): Loaded with magnesium, chard is a versatile keto veggie that can be sautéed, added to omelets, or used as a wrap.
Pumpkin Seeds (46% of the daily value per serving): These crunchy seeds are a magnesium treasure trove, perfect for a keto-friendly, nutrient-packed snack.
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