Powerful Antioxidant: Vitamin C is a potent antioxidant that helps protect your cells from damage caused by free radicals, supporting overall health.
Immune System Booster: It plays a crucial role in strengthening your immune system, helping your body fight off infections and illnesses.
Collagen Production: Vitamin C is essential for collagen synthesis, promoting skin, bone, and joint health, and aiding in wound healing.
Iron Absorption: It enhances the absorption of non-heme iron from plant-based sources, aiding those with vegetarian or vegan diets.
Heart Health: Vitamin C may reduce the risk of heart disease by supporting healthy blood vessels and reducing inflammation.
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