Lower Blood Sugar: The ketogenic diet can significantly reduce A1C levels, leading to improved blood sugar control.
Enhanced Insulin Sensitivity: Ketosis enhances the body's response to insulin, helping lower A1C.
Weight Loss Benefits: Shedding excess weight through keto can lower A1C in individuals with diabetes.
Reduced Medication Dependency: Some may require less medication as A1C levels improve on the keto diet.
Promotes Ketosis: Ketosis helps regulate glucose and insulin levels.
Less Need for Medication: Some may reduce diabetes meds on keto.
Improves A1c Levels: Keto may lead to better A1c readings.
Better Blood Sugar Control: A well-planned keto diet can control blood sugar.
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