Choose High-Quality Fats: Opt for snacks rich in healthy fats like avocados and nuts.
Mind the Net Carbs: Pay attention to net carbs (total carbs minus fiber) in your snacks.
Portion Control: Pre-portion snacks to avoid overindulging and exceeding carb limits. Plan Ahead: Stock your pantry and fridge with keto-friendly snacks for convenience.
Stay Hydrated: Sometimes, thirst is mistaken for hunger; drink water first. Stay Prepared: Carry keto snacks when on the go to resist temptations.
Celery Sticks: Pair with peanut butter or cream cheese for a crispy, low-carb treat.
Radish Chips: Roasted or air-fried, they mimic the texture of potato chips.
Crispy Bacon: A classic keto favorite, deliciously crunchy and savory.
Kale Chips: Homemade or store-bought, a nutritious, crispy snack.
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