Quick and Easy: 5 Min Keto Breakfasts for Busy Mornings

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Scrambled Eggs with Spinach and Feta: Whisk eggs, add spinach and feta, microwave for a speedy, nutritious breakfast.

Avocado and Bacon Roll-Ups: Wrap bacon around avocado slices for a keto-friendly, on-the-go morning delight.

Chia Seed Pudding: Mix chia seeds with almond milk, sweetener, and vanilla for a no-fuss, low-carb pudding.

Greek Yogurt Parfait: Layer Greek yogurt, berries, and nuts for a creamy, protein-packed breakfast.

Smoked Salmon and Cream Cheese: Spread cream cheese on smoked salmon, roll it up, and savor a keto breakfast in minutes.

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