Spinach: Packed with magnesium, this leafy green boosts energy.
Almonds: A handful delivers a magnesium punch for heart health.
Avocado: Creamy and rich, it enhances magnesium intake effortlessly.
Salmon: A delicious source, it supports bone health with magnesium.
Whole Grains: Brown rice and quinoa provide fiber and magnesium goodness.
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